How to Stop Procrastinating… Cue. Reward. Routine.

22 Apr

Great Videos (Watch both) and Article:

http://www.theatlantic.com/health/archive/2012/04/how-to-break-the-procrastination-habit/256199/

Print out a great poster on how to change a habit/Cue. Reward. Routine. I recommend sharing this poster with your children and/or students, ages 10 and up. You may even want to hang this on your kitchen fridge (where the ice cream hides) and/or classroom:

http://duhigg-site.s3.amazonaws.com/wp-content/uploads/2012/04/How-to-Change-a-Habit.jpg

Charles Duhigg’s Book, The Power of Habit:

http://charlesduhigg.com/flowchart-for-changing-habits/

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 67 other followers

%d bloggers like this: